Day 57 - Juice Fasting Results Are In!

Hi, Tim here with the last day of my Juice Fast update.

If you watched yesterday you know that yesterday was my last juice fasting day. So I decided to do a video today just talking about my final weight. So I lost 0.3 kg overnight. So that brings my total weight loss now of, about, 0.3 is about 0.6 pounds, so, just a bit over half a pound.

Total weight loss over Day 1 to Day 56 inclusive, was 23.2 kilograms, which is just over 51 pounds, all up, which is fantastic.

And my current weight is 88.2 kilograms, which is 194 1/2 pounds.

So I have actually made it. I am off my juice fast and fasting plan now. And before I go too much further, here is my smoothie! I am going to drink my smoothie, and I will tell you what is in it shortly. But I am going to enjoy it first.

Day 54 - Juide Diet Plan Update!

Hi, Tim here with my Day 54 juice fasting update.

Just two days to go, after today, and I am done with my juice fasting!

I talked about, in earlier videos that I wasn't sure whether I was going to continue the juice diet plan. I have decided to definitely stop it. So my last day - [right now] it is actually Saturday. It's about 11:40 in the morning, on Saturday, in Australia. And the end of Monday will be my last day. So I will do another video on the Tuesday morning. That will be my final sort of daily 'weigh-in' if you will. And then I am going to switch over to a diet of mainly fruits, vegetables, nuts, legumes and seeds. Because I think that's the way to go.

I'm going to ease slowly into that. I'm going to start off with some green smoothies and a bit of low carb fruits in the first couple of days, and then build it up from there, slowly.

Day 41 - My Fruit Juice Diet Is Really Becoming a Fun Ride

Howdy!

Tim here, with my Day 41 juice fast update.

Everything is still on track. I lost 0.4kg which is just under 1 pound.

For the fourth day running now I have lost exactly the same amount of weight.

Overall since I started the juice fast or fasting, I have now lost 40 pounds, just a fraction over 40 pounds, which is 18.2 kg.

So I am pretty happy still. Everything is still on track with my fruit juice diet. I have only got 15 days to go. Feeling pretty pumped about that. Still happy with my weight loss and liquid diet weight loss. It's been about a pound a day for the last 4 days, is nothing to be sneezed at, at all. It's easy. Quite actually very easy.

Day 39 - Why Carrot Juice Is So Beneficial

Hi, Tim here with my Day 39 juice fasting update.

Everything is still on track, as it has been for most of this time. Still doing quite well.

I lost 0.4 kg which is just under 1 pound (0.9 pounds).

Total weight loss since I started the juice fast is 17.4kg, which is a bit under 38 1/2 pounds.

So everything is still going quite well in my weight loss. I have still got another 17 days. I'm actually starting to countdown now. I am getting excited!

I am not actually feeling that I need to go off the juice fast, but it is more a case of being a Gemini star sign, I get bored easily. So I am actually looking forward to the challenge of transitioning from drinking juice to getting back onto the solids.

Day 26 - Are Low Carb Fruits The Key?

Hi, Tim here with my Day 26 update.

For those who haven't seen previous videos, I am releasing a video every day of my juice fast. I am attempting to lose a total of 32 kilograms, which is around 70 pounds, in a 56 day juice fast. So today is Day 26, and my 26th video about the whole process. So feel free to look at my other videos and go back and see how I went on a particular day.

The reason that I'm doing this very day - a couple of reasons I guess. Reason #1 is for self motivation. I am pushing myself by getting myself out there in the public spectrum. I'm to a large degree forcing myself to stay on it, even though I'm not really finding it a hard thing to do. But early on I thought it was important to make sure I wasn't going to give up after a few days. Being out there, people are hopefully more inclined to be watching what I'm doing and hopefully encouraging me, and that certainly works so far. I am getting more and more people following what I am doing, leaving comments. And look, those comments are inspiring me as well. So please do click that Like button and leave some comments. It helps me on my journey, and hopefully other people down the track who are watching these videos, they can look at the videos or read the comments, and they are actually going to be enthused by this process as well.

Day 10 - Vegetable Drink Is Becoming Easier To Bear

Hello,

Tim here with my Day 10 update.

Yes, I have been doing this for nine complete days! This is my 10th day. And I am still on track. I am still on the juice fast and I am getting through each day.

Overnight, well the last time I weighed myself, I should say (I weigh myself early in the morning) I have lost 0.3 of a kilogram since yesterday, which is about .661 pounds.

So overall, after the full nine days since I have been on this, I have lost 6.3 kg, which is about 14 pounds. So I have to say I'm pretty happy with that over all.

You can probably see in the background I have got my Mac computer. It's upgrading to Lion, which is the new operating system, for any of you geeks out there. It's the new version of the operating system for the Mac, which has come out today so I'm busily downloading that. I have got three Macs and I have already upgraded and installed it on two, and I'm doing it on the third one. Now I don't know why I added that but, anyway, I have!