Hi, Tim here with my Day 54 juice fasting update.
Just two days to go, after today, and I am done with my juice fasting!
I talked about, in earlier videos that I wasn't sure whether I was going to continue the juice diet plan. I have decided to definitely stop it. So my last day - [right now] it is actually Saturday. It's about 11:40 in the morning, on Saturday, in Australia. And the end of Monday will be my last day. So I will do another video on the Tuesday morning. That will be my final sort of daily 'weigh-in' if you will. And then I am going to switch over to a diet of mainly fruits, vegetables, nuts, legumes and seeds. Because I think that's the way to go.
I'm going to ease slowly into that. I'm going to start off with some green smoothies and a bit of low carb fruits in the first couple of days, and then build it up from there, slowly.
