Day 34 - Getting The Most Out Of Your Juicing Benefits

Hi guys,

Tim here with my Day 34 juice fasting update. Yes, I'm still going. And today is my last day in Melbourne, Australia. I am actually back home later this afternoon. So I am getting picked up in about an hour's time and then shooting up to the airport and then going back to Adelaide.

Consequently I haven't weighed myself again today. This is the third day straight I haven't weighed myself. Well, actually it will be by the time I weigh myself tomorrow morning. I'm expecting a good weight loss. It will be interesting to see how much I lose out of that.

Whoa! [Tim catches an orange which was thrown to him from offscreen.]

About to have some of these beauties! Anthony, how are you going? [throws orange back offscreen to Anthony]. Good catch!

Anthony: Good Tim, really good mate. 8:34am, I'm very impressed. Well done. Keep it up.

Thank you, yes, I'm feeling pretty good too. And yes, for all you people out there looking for motivation, I hope that these videos that I'm doing are actually giving you motivation. Because it's motivating me hearing feedback from your comments and hearing of your success. Because we're getting people's messages on my videos saying that they have started a juice fast and that they have lost weight already.

Day 30 - Is Lemon Cleanse Diet More Effective?

Hello,

Tim here with my Day 30 juice fast update.

Everything is sitll on track.

I have lost .5 Kg since yesterday, which is just over 1 pound.

Total weight loss to date, today, is a total loss of 14.3 Kg. And that's about 31.5 pounds.

So, yes, everything is going quite well, and I am feeling quite energised. I haven't had any problems with feeling hungry, or anything of that sort for quite some time now. And I mentioned a few days ago that I was thinking that perhaps it was time to go off the juice fast. Those feelings have gone. It was only a temporary one.

Day 8 - Liquid Diet Recipes Beware!

Hi all,

Tim here with my Day Eight update. Yes I have finished now a complete seven days of this juice fast!

The last seven full days I have been hard at work making lifestyle changes, dramatic lifestyle changes and living exclusively on juice, and doing quite well I have to say.

Overnight I lost .6 of the kilogram which is 1.3 pounds bringing my total weight loss for the last seven full days to 5.6 kg which is about 12.3 pounds.

So quite a good effort - I think. I'm very pleased with the results of that first week.