Day 51 - Juice Fast Recipes Can Be Simple If You Know How

Hi, Tim here with my Day 51 juice fasting update.

Since yesterday I have lost 0.4 kilogram, which is about 0.9 pounds. Just under 1 pound. Bringing my total juice fast results in weight loss since I started my juice fast, to 20.9 kilograms, which is 46 pounds.

My current weight now is 90.5 kilograms, which is 199 1/2 pounds! Yes! I have cracked the magical 200 pound barrier. I am now under that, which is good. My next goal is to get under 90 kilos, which is by the way looking like it is going to be only one or two days before that happens.

Everything else is going quite well. Only got a few more day to go now. Day 51. As you probably know by now I am finishing on Day 56. I am still putting a lot of research into transitioning and looking into more juice fast recipes. Definitely going to go to fruits, vegetables, nuts, legumes and seeds. That's my primary source of nutrition.

Day 41 - My Fruit Juice Diet Is Really Becoming a Fun Ride

Howdy!

Tim here, with my Day 41 juice fast update.

Everything is still on track. I lost 0.4kg which is just under 1 pound.

For the fourth day running now I have lost exactly the same amount of weight.

Overall since I started the juice fast or fasting, I have now lost 40 pounds, just a fraction over 40 pounds, which is 18.2 kg.

So I am pretty happy still. Everything is still on track with my fruit juice diet. I have only got 15 days to go. Feeling pretty pumped about that. Still happy with my weight loss and liquid diet weight loss. It's been about a pound a day for the last 4 days, is nothing to be sneezed at, at all. It's easy. Quite actually very easy.

Juicing Fasting Benefits Progress Report - Day 38

Hi, Tim here with my Day 38 update, my juice fasting update.

Everything is still on track in my fasting for weight loss, and I am still feeling good.

Lost 0.4 kg, which is just under 1 pound, 0.9 pounds.

So total weight loss now is 17kg exactly, which is about 37.5 pounds.

So everything is, as I said, on track, going well, as I say for most videos I have to say these days.

Interesting that I was having a conversation with someone today and the biggest issue they are having with juice fasting is starting.

Day 30 - Is Lemon Cleanse Diet More Effective?

Hello,

Tim here with my Day 30 juice fast update.

Everything is sitll on track.

I have lost .5 Kg since yesterday, which is just over 1 pound.

Total weight loss to date, today, is a total loss of 14.3 Kg. And that's about 31.5 pounds.

So, yes, everything is going quite well, and I am feeling quite energised. I haven't had any problems with feeling hungry, or anything of that sort for quite some time now. And I mentioned a few days ago that I was thinking that perhaps it was time to go off the juice fast. Those feelings have gone. It was only a temporary one.