Day 29 - My Easy Diet Plan Update

Hi Tim here with my Day 29 update.

Yes, I'm still on my juice fast easy diet plan. For those of you who haven't seen any of my previous videos, each day I have been on my juice fast, I have uploaded a video letting you know how much weight I have lost, and my overall progress, and even things like how I have felt in a particular day, challenges and so on and so forth.

So if you haven't watched any of my previous videos about my easy diet plan, then I suggest you do that, because this is perfect. What I am trying to do is make this really easy for someone who is starting a juice fast. I'm identifying all the things that you'll find hard and easy along the way. You'll get to know how you'll feel doing the same type of juice fast, if you're considering doing one.

Day 29 - My Easy Diet Plan Update

Hi Tim here with my Day 29 update.

Yes, I'm still on my juice fast easy diet plan. For those of you who haven't seen any of my previous videos, each day I have been on my juice fast, I have uploaded a video letting you know how much weight I have lost, and my overall progress, and even things like how I have felt in a particular day, challenges and so on and so forth.

So if you haven't watched any of my previous videos about my easy diet plan, then I suggest you do that, because this is perfect. What I am trying to do is make this really easy for someone who is starting a juice fast. I'm identifying all the things that you'll find hard and easy along the way. You'll get to know how you'll feel doing the same type of juice fast, if you're considering doing one.

Day 4 - Carrot Juice Benefits Blow Me Away

Hi there, Tim again.

Day Four of my health fast, my juice fast.

Just for those people who are playing along at home and haven't had a look at the previous day's videos I've given myself a challenge to drink nothing but juice for the next 56 days, and to lose over that period 32 kg, which of course is 70 pounds.

So the good news today – I have lost another 0.9 of a kilogram - that's just under two pounds. It's the same weight loss as yesterday but, drumroll please!

My total weight loss so far, just beginning day, so for three full days of being on this diet: I have now lost a grand total of 3.4 kg which is about 7.5 pounds!