Hello, Tim here.
Day 2 of my Juice Fasting Plan. My goal, if you recall, if you watched yesterday's video, is to lose 32 kilos, which is 70 pounds, in 56 days.
56 days, basically 8 weeks.
So this is Day 2. So I started my juice diet yesterday, where my diet is comprised of drinking juice only. Now we're not talking about the juice you buy from a supermarket or grocer. We're talking about fresh juice. So I bought a blender, and I am actually blending fruit and vegetables. Good healthy fruit and vegetables. And I'm drinking it immediately for a maximum nutritional value.
So, I guess the first thing is, given that it is Day 2, and I weighed myself yesterday, how have I gone? Have I gained weight, or I have I lost weight?
