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Showing posts with label energy drink dangers. Show all posts
Showing posts with label energy drink dangers. Show all posts

Friday, 12 August 2011

Day 32 - Drinking The Best Detox Juices

Hi,

Tim here with my Day 32 juice fast update.

Still going guys. I'm actually in another state of Australia today. I mentioned yesterday in the video that I was going interstate, and I am here now, in Melbourne.

Anthony, say hello!

Anthony: Hello everybody! This is Tim's brother doing a bit of filming today. Pleased to meet you all!

Tim: That's right! So this is the first time ever you have seen me, from this far down anyway. I'm not sure how much Anthony is filming of me.


Anthony: Well, they're getting a full body shot now. 

Tim: Uh oh! A bit scary! I might have to try and cover up.

Anyway guys I'm going to keep this quick today. First of all I will tell you that I lost 0.2 kg, which is just under half a pound. Total weight loss now is 14.8 kg, in 32 days, and that is about 32.6, 32.5 pounds. Everything is still on track.

Sunday, 7 August 2011

Day 27 - Are There Really Energy Drink Dangers?

Hi, Tim here with my Day 27 update.

Yes, I'm still going with my juice fast. Getting up close to the halfway mark. Tomorrow is going to mark the halfway mark of my juice plan.

I have lost, since yesterday, 0.4 kg, which is about .9 of a pound, just about 1 pound. Overall my weight loss is now 12.7 kilograms, which is pretty close to 28 pounds.

So, still feeling good, still feeling fantastic, still feeling in control. I had a couple of thoughts today.


Firstly, the word juice fast. 'Fast', to me conjures up a negative sort of vibe. I saw someone used the word 'feast'. I thought that was a good idea. Any other ideas? I'm open to any other ideas to call it. Because it seems such a negative thing to say that you are on a fast, because traditionally that means you're 'going without'. Whereas I think what we're doing is actually giving your body the nutrients it needs. So I'm going to have a think and see if I can come up with a better phrase, and see if we can get that phrase out there and being used in everyday life.

Monday, 18 July 2011

Day 7 - Vegetable Drink Cravings? Well Maybe Not...

Hello!

Tim here with Day Seven.

Yes, I've nearly made it! By the end of this day it will have been a week since I started this juice fast. And I'm still living, breathing and surviving.

So how have I gone?

Well, overnight I lost 0.3kg, which is about 0.66 pounds. So just over half a pound.

Overall, after six full days of this, I've lost 5 kg, which is 11 pounds. So, as I said, Day Seven will be a full week tomorrow. Because I actually started obviously in the morning.


So I'm pretty pumped up about this still. I'm pretty excited, the fact that it is still working, that I'm still losing weight. I have lost weight every single day. This is my smallest ever weight loss only .3 of a kilogram but still I will take the weight loss anyway I can get it. Quite frankly the fact that it's going down every day is very, very nice.