Day 50 - Does Lemon Water Really Work?!

Hi, Tim here with my Day 50 update, my juice fasting update.

And I promised you that I would be getting my blood test results back today, which I have, which I am going to talk about in a little while.

Firstly I am going to talk about the fact that I lost 0.5 kg since yesterday, which is 1.1 pounds. Overall that is 20.5 kilograms that I have lost, which is 45 1/4 pounds. My current weight now is 90.9 kilograms, which is about 200 1/2 pounds. So I have nearly cracked the magical amount of getting under 200 pounds, which is fantastic.

Now, the other thing that has happened today was, people have been following along for many weeks, I have got a Nintendo Wii, the games console. And I am using the Wii Fit Plus package. And I weigh myself every day. And I set myself a goal, and about a month ago I reached my first ten kilograms, because that is the maximum weight you can set as a loss. I managed to reach that. And today marks the second time that I have reached the next landmark.

Day 49 - My Juice Diet Update!

Hi, Tim here with my Day 49 juice diet update, yes my juice fast update.

Only 7 days to go! This time next week will be my last juicing day.

So, feeling fantastic I have to say, still. Since yesterday I have lost another 0.2 kilogram, which is just under half a pound. Total weight loss now is a total of 20 kilograms exactly. And that is a fraction over 44 pounds. Current weight is 91.4 kilos, and that is around 201 1/2 pounds.

So everything on track with my fat burning diet, and doing well.

I mentioned in quite a few previous videos that I am looking at transitioning off, and what I need to do. And it is interesting. I spent some time yesterday researching this. And it seems pretty well the worst thing you could do, if you have been on a long juice fast, is to just start eating normally. Because from what I can gather the stomach creates all these digestive fluids, for want of a better term, the thing that actually helps with digestion. And because you have been on a juice fast, it hasn't had a lot to do in the last, in my case, the last 49 days, because, of course, the juice is ready to go and ready to be absorbed by the body. It hasn't had to do much in the way of digestion at all.

Day 46 - Time For Drinking More Vegetable Juice

Hi Tim here with my Day 46 update.

Back in familiar territory again, back home. For all those people who wrote in and said, was I homeless? because I was filming next to a highway, thank you very much! I know you were just kidding!

Yeah, I decided to film it back home today. I lost 0.1 kg, which is only a 1/4 of a pound. But still, it is some weight loss. So that brings to a total of 19.3 kg the amountn of weight that I have lost since starting this. And that is about 42.5 pounds I believe.

So my current weight is 92.2 kg, which is about 203 1/4 pounds.

So yes, feeling good.