Hi, Tim here!
How are you going today?
Today is my juice fasting update. Or, should I say, transitioning back to food update! Day 2. This is the start of Day 3, actually, from my, returning from juice fasting, going back to the normal solid foods with some healthy vegetarian recipes. Things are going fantastically well. For those who are asking, yes, I have gained a little bit of weight. The smallest amount of weight actually, since I have gone off juice fasting. Today is the start of the third day, mid morning here in Australia. I have gained 0.1 kilo, yes, 0.1 kilo!
Now that is about 1/5 of one pound. That is all I have gained since moving over, and I suspect that is going to come off pretty quickly, because I am still exercising and eating healthily.
