Best Weight Loss Practice And Eating Properly

Hi. Tim here with another transition to food / weight loss / eat healthy video.

Just a quick one today, because this is actually take 2! I did my first video, and when I finished recording it, I went into my video editor, and there was nothing recorded. I don't know what went wrong. But it seems to be working now. I did a couple of little test ones, and it is now working.

OK, not a lot to report today, other than that you will not be getting a video from me tomorrow. That is because I am on holidays tomorrow, and I am actually flying to Phuket. So consequently I will be in the air, and by the time I get into Phuket it is going to be late, and I will have to clear customs and so forth. So I won't get a chance to do a video.

However I will be doing a video every day after that, while I am away, just showing you some of the sights of Phuket, and talking about the food, and talking about food experiences and so forth.

Just a couple of brief bits of information about food.

Smoothie Diet Time Now The Juice Fast Is Over?

Hi, Tim here with another 'Eat Healthy' / 'Juice Fast' / whatever you like to call it 'Eat Raw' / 'Get Fit' / 'Get Healthy' type video!

Today I am just going to talk briefly about my transition back to food with some smoothie diet in it. For those of you who don't know, yesterday marked the first day that I was back on to solid food after a juice fast lasting 56 days.

Now if you want to see what happened during those 56 days, do go back and check my videos. I have actually done a complete history. Every day I uploaded a video faithfully about my progress, how much weight I lost, etc. And I am going to be doing a similar thing with my transitioning back to solid foods.

So, what did I do yesterday?

Day 43 - Juice Diet Weight Loss Still Going

Hi, Tim here with my Day 43 update.

Overnight, or since the last time I weighed yesterday, I have lost 0.2kg, which is around about half a pound.

Total weight loss then, up until now, is 18.6 kg, which is 41 pounds.

My current weight actually for those of you who are interested is now 92.9 kgs, which is around about 204 pounds. And of course, when I started on this journey I was 11.4 kgs, which is around about 244 pounds.

So overall everything is still going fantastically well in my juice diet weight loss. I am still feeling energized, happy, lots of energy, and really just breezing a long.